Top 10 Mouldy foods to avoid when your healing from CIRS / Mould Illness

mouldy foods, mycotoxins, mould illness, CIRS

Mould and Mycotoxins You may already be aware that mould and mycotoxins can cause imbalances in the gut such as leaky gut, malabsorption, and imbalances in the gut microbiome, deplete the body of glutathione (the main antioxidant in the body), increasing inflammation, and increase your susceptibility to infections. Remember mycotoxins are chemicals produced by moulds. … Read more